# GSHM Counselling & Coaching

> Garden Seeds of Healthy Mindset: pluralistic counselling and coaching with Mariama. Sessions are offered in English and French, online, face-to-face and as walking therapy.

## Main pages
- [Home](https://gshmcounsellingcoaching.co.uk/): Introduction to the practice and counselling support.
- [About Mariama](https://gshmcounsellingcoaching.co.uk/about.html): Therapeutic approach, session formats, English and French sessions, specialised programmes and coaching.
- [Services and fees](https://gshmcounsellingcoaching.co.uk/services.html): Support for anxiety and depression, self-esteem, grief, relationships, life transitions and specialised needs; therapeutic approaches and session prices.
- [Contact](https://gshmcounsellingcoaching.co.uk/contact.html): Email, telephone and enquiry forms.
- [Book a session](https://gshmcounsellingcoaching.co.uk/booking.html): Request a session or arrange a free 15-minute telephone consultation.

## Published session information
- Standard rate: GBP 80 per 50-minute session, face-to-face or online.
- Walking therapy: GBP 90 per 60-minute session; weather dependent.
- Student rate: GBP 35 per 50-minute session; valid student ID required.
- Low income rate: GBP 40 per 50-minute session; sliding scale available.
- Initial consultation: free 15-minute telephone consultation.

## Contact
- Practitioner: Mariama, pluralistic counsellor and coach.
- Practice: GSHM Counselling & Coaching, also named Garden Seeds of Healthy Mindset.
- Email: contact@gshmcounsellingcoaching.co.uk
- Telephone: +44 7922 922351

## Optional
- [XML sitemap](https://gshmcounsellingcoaching.co.uk/sitemap.xml): Canonical public pages.

Details above summarise the linked pages. Please consult those pages for current fees, availability and service details. No street address or specific town is published in the supplied pages.